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How to use social media as a useful tool without it negatively impacting mental health?
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Hello, Social media can be very useful in getting your name out there and making a living but I struggle a lot with comparing myself to others on social media. If I delete it, then I feel like I’m not caught up with modern society. But when I’m back on it, I feel a dip in my well being because I get so down on myself. I do think that there are many good things social media can do. I like looking at interesting feeds and seeing people express themselves, but it’s so hard not to compare oneself. I’m sure we’ve all encountered this same struggle, so any advice or input is welcome. Thanks :)
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April 04, 2020 at 05:34AM
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