Advertisemen
10 Ways to disconnect Social Media Addiction and Recharge Your Relationships
https://ift.tt/eA8V8J
Being hyper-connected to your phone was found to be correlated with reduced levels of relationship satisfaction, falling out of love, an increased tendency to be less satisfied with life overall, and higher depression rates.
So how do you have a healthy, balanced and loving relationship in a digital world full of noise and distraction? Strategically plan “device-free time” with each other. Disconnecting digitally will help you connect personally with each other. Check the status of your relationship rather than the status of your social media feed.
[link] [comments]
https://ift.tt/1ODA6gd
October 11, 2018 at 06:18AM
Advertisemen